Hello, I'm Shelley.

I CAN HELP YOU REACH YOUR WELLNESS GOALS.

I provide a no-nonsense approach to functional wellness.

Welcome! I specialize in personalized wellness and health coaching tailored to my clients’ bio-individuality. I employ an integrative and intuitive approach to whole body wellness which empowers clients to help take charge of their health and achieve their goals.


Whether you're looking to enhance your physical well-being, improve your mental health, or achieve holistic balance, I am here to support and guide you every step of the way.

Let’s embark on this journey to wellness together!


Unleash Your
Inner Glow.

Unleash Your
Inner Glow.

Are You Ready To Take Action?

Schedule an obligation-free call to see if I'm the right person to help you do it.

Are You Ready To Take Action?

Schedule an obligation-free call to see if I'm the right person to help you do it.

Success Stories

Jyoti

Shelley has such a calming and positive attitude…she makes you feel at ease right from the beginning. I tend to be a bit guarded however I opened up immediately with Shelley. She is genuine, caring, and very supportive…all the makings of an excellent health coach!

Sumiko

Shelley has shown remarkable understanding of my situation and challenges, despite the vast differences in environment, country, and culture between Japan and the United States. She consistently provides me with encouraging words and invaluable advice, whether through our online conversations or her emails, infusing me with a renewed sense of energy and optimism.

Despite the physical distance, her unwavering support and comforting presence have become invaluable pillars in my life, guiding me towards brighter horizon. I'm grateful for having met her.

Unleash Your Inner Glow.

(352) 901-5774

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