You’ve tried diets, supplements, and advice from countless sources. Maybe your energy is low, your hormones feel out of sync, or you're struggling with stress and weight. You’re not alone—and it’s not your fault. The problem isn’t you. It’s the one-size-fits-all health advice that doesn’t work for your unique body.
I’m a certified health coach, mom of six, and someone who has walked this journey myself. I refused to accept “quick fixes” for my own health struggles, and through years of research and experience, I discovered a better way—one that truly works.
Now, I help people like you take back control of their health with simple, sustainable strategies that fit your lifestyle.
Book a Free Discovery Call
We’ll discuss your health goals and determine the best path forward with a plan that is tailored for you.
Follow a Personalized Coaching Plan
I'll help you create sustainable habits that improve energy, metabolism, and overall well-being.
Experience Lasting Transformation
Feel stronger, more vibrant, and in control of your health—without the guesswork.
Ready to get started?
12-weeks of Expert Coaching
Program Tailored For You
Email Support
12-weeks of Expert Coaching
Program Tailored For You
Additional Email Support
Video Courses
Bloodwork Review
12-weeks of Expert Coaching
Program Tailored For You
Email & Text Support
Video Courses
Personalized Supplement Guidance
Comprehensive Health Roadmap
Not Sure Which Program is Right For You?
If nothing changes, you may stay stuck in the cycle of fatigue, weight struggles, and frustration—always searching for the next health fix. But with the right plan and support, you can finally break free and step into the healthiest version of yourself.
You deserve to feel amazing every day. Let’s make it happen together.
"I lost weight even while traveling"
"Shelley helped me realize that I am in charge of me! Her insight and wisdom impacted me in so many ways. Applying her advice helped me to lose weight even in a month where I traveled every weekend."
- Kathey
"She's a biohacker"
"Shelley has a wealth and wide breadth of knowledge in areas such as healthy eating, supplements, bloodwork, biomarkers, lifestyle choices, stress management, and mental health. She's a modern day, multifaceted biohacker and exudes a genuine passion for wanting to help you better your life from a holistic and total body standpoint. I recommend Shelley to anyone who is looking to better themselves whether they are digging out of a health hole, or they already consider themselves “healthy” and want to push the boundaries of what living amazingly in your body can feel like."
- Jason
"Forever grateful that our
paths crossed"
"Shelley has an absolute wealth of knowledge in the health and wellness arena. Her professionalism and expertise that she brought to our sessions made working with her a pleasure. Our sessions covered a wide range of topics ranging from supplements, grounding, bloodwork, IV hydration, stress management, to raw milk. I am forever grateful that our paths crossed. She has blessed my life in so many ways!
- Christine
Are You Ready?
Schedule an obligation-free phone call to see if I am the right person to help you do it.
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